Description
Sign up for a “Drop In” Meditation Class
Sign up for a drop-in meditation classes at Revive & Thrive Wellness Center in New Milford, CT! Immerse yourself in a guided meditation experience led by a fully certified meditation facilitator. Perfect for beginners or those seeking a casual yet beneficial practice, our drop-in meditation sessions provide a welcoming space to explore mindfulness techniques at your own pace. Whether you’re curious about meditation or not quite ready to commit to our 4-class pack, our drop-in classes offer flexibility and tranquility. Meditation sessions lasts for 1 hour, are always held on Monday’s, and begin at 5:30 pm. To avoid disruptions to ongoing sessions, please arrive a few minutes early.
You are welcome to meditate while seated, or lying down. We have yoga mats, bolsters, blankets, and meditation chairs available to use. You are also welcome to bring anything extra that will help you be comfortable during the meditation (your own favorite yoga mat, a blanket, pillows etc.) We have shoe bins in our foyer for placing your outer footwear. Feel free to bring a comfy pair of gripper slippers or sock shoes for the meditation space!
- Drop-in rate for a single Guided Meditation is $25.00
- Location: Revive & Thrive Wellness Center. 1 Booth House Lane, Unit 1B. New Milford, Ct.
- Phones must be turned off, or placed on silent mode during the duration of your visit
- When using the booking calendar to schedule your drop-in, select the Monday of your choice
Requirements For Class: Wear your favorite comfy clothes. No outer footwear is permitted in the meditation room. If you have a favorite meditation chair, yoga mat, blanket, or pillow you may bring it.
Inclement weather: Monday classes that are cancelled due to inclement weather are rescheduled for the following day, same time.
No Refunds.
If you have any questions, please use the CONTACT form