Description
Mindfulness Meditation For Kids: is a 4-week mindfulness academy for kids aged 5 – 10 years taught Individual classes are 45-minutes long, and are held each week on Thursdays. xxxx is a retired school teacher with years of experience working with children in this age group. She infuses each session with a contagious warmth and approachability that children naturally gravitate towards. Her genuine care and understanding shine through in every interaction, making it easy for kids to open up and engage fully in the learning process. Her approach combines her teaching expertise with a deep understanding of children’s needs, creating a nurturing environment where they can thrive.
xxxx mindfulness academy for kids teaches mindfulness techniques to help kids develop self-awareness, stay focused on the present moment, and adopt an attitude of gratitude. She achieves this by engaging your children in a series of activities such as EFT tapping, breathwork and calming exercises, Yoga poses, self-regulating emotion sessions, gratitude journaling, and more. Among the benefits of Mindfulness For Kids Academy are providing tools for them to manage stress and emotions, communicating their feelings successfully, expressing compassion and care to others, focusing on the present moment with a calm mind, clearing distractions, and promoting better sleep.
This has been a well-received program for children, and Revive & Thrive Wellness Center expects it to continue to grow. Parents often remark on xxxx innate ability to connect with children. Join us and experience firsthand the transformative impact of xxxx gentle guidance and genuine connection with each and every child.
Start times for the Thursday classes are: 5:15 pm. To reserve spots for your kids, you are required to sign them up in advance on the Revive & Thrive website booking calendar. We have room for 15 participants per time slot, and we want to ensure we save a spot for each of them.
Price for the 4-week academy includes: $5 Material fee.
